Lower back pain is a common condition that often improves with self-care practices such as applying heat, remaining active, or taking pain-relieving medications. However, there are situations where people do not see improvements in their back pain even after a long period of self-care treatment. Individuals who suffer from back pain can benefit significantly from chiropractic treatment, which involves different forms of spinal manipulation to ease back pain. This type of treatment is based on the assumption that misalignment of the spine causes back pain and can be corrected through adjustments done by a professional chiropractor.
Spinal manipulation may involve methodical repositioning of the head, neck, shoulders, hips, and back as well as physical pushing and pulling of different parts of the body. According to health experts, a physician may recommend chiropractic treatment when ordinary back pain does not improve with self-care. In this article, we will be looking at how chiropractors can help with back pain and why you need a chiropractic treatment plan.
How Chiropractors Treat Back Pain
Chiropractors use hands-on spinal manipulation to ensure proper alignment of the body’s musculoskeletal structure that allows the body to heal itself without any medication or surgery. It is primarily used as an alternative pain relief treatment for back pain, stiff joints, muscles and other connective tissue such as ligaments, cartilage, and tendons. Chiropractors use spinal manipulation to restore function to muscles that have been restricted by tissue injuries.
Back pain may be caused by repetitive stress, sitting without proper back support, or an accident that leads to back injuries. A chiropractor will first check your medical history before conducting a physical examination to understand the extent or severity of your back pain. Afterward, they use diagnostic imaging or lab tests to determine whether chiropractic treatment is appropriate for your back pain. The chiropractor uses a controlled sudden force to manipulate the restricted muscles and joints.
This helps to improve the range and quality of movement. Other things that may be included in your treatment plan include stretching exercises and nutritional counseling to facilitate quick recovery. In addition to back pain relief, other goals of chiropractic care include the restoration of mobility and prevention of injury in the future.
Why You Need a Chiropractic Treatment Plan
- Natural Relief to Back Pain
Scheduling an appointment with a chiropractor can help in quick recovery of your back pain. It is an effective treatment option for lower back pain especially when you do not see any improvements with self-care treatment. It provides a natural relief to back pain since there is no medication involved. Although taking pain-relieving medication may help solve your problem for a while, it creates another health concern as it has both positive and negative side effects.
- It Addresses the Primary Source of Pain
Unlike other types of treatment, a chiropractor addresses the root cause of the problem through spinal manipulation. Although chiropractic treatment is not the go-to treatment for everything, it helps cure a wide range of health issues beyond pain relief. It takes control of every function in the body that is connected to the spine, which is critical to overall wellbeing.
- It Reduces Joint Dysfunction
Discomforts from the joints put a lot of pressure on the spine, which may inhibit your ability to sit down, stand up, or walk over long distances. Since chiropractic care focuses on manipulation of the spine, it can help reduce joint dysfunction by restoring mobility and range of motion.
- A Low-Risk Form of Treatment
The most common adverse effect you may experience from chiropractic services is a little soreness in the adjusted area. However, these side effects are minimal and only last for a short period compared to surgeries, and other pain-relieving medications. You can think of it as taking a long time off from exercise before getting back to it once more. The fatigue or soreness are some of the ways your body adjust to this type of treatment, as you get relieved from back pain.
Chiropractors can help with back pain as they address the underlying structural issues causing back problems. Chiropractic care allows your body to recover and heal naturally compared to taking muscle relaxants or pain-relieving medications. It is also important to know that chiropractic treatment not only helps with back pain but also ensures good spinal health that facilitates good health and overall wellbeing. It is recommended to visit a chiropractor if your back pain does not improve with self-care practices, as they can determine whether your condition can be solved through chiropractic treatment.